Grief is the normal and natural response to any kind of loss. It could be a loss of a loved one, divorce, the end of a romantic relationship, any significant change in your life, such as moving, losing your job, change in finances, a pet loss or any other from the 40 different types of losses. Regardless of the cause what makes you feel heart-broken, you might need to seek for help. The Grief Recovery Method developed and refined over the past 30 years. As a Specialist in this field I could provide supportive guidance through the action-based process which will help you to recover from the loss.

A peculiar approach to create an alternate substructure in the sphere of psychology. It could work as a torchlight to show you the most efficient way to settle and stabilise your life. This method has no limits. Based on the facts, my goal is to show and help in the transition for a wholesome life. During the private consultation we are digging deep to the root of the cause without treating the physical or psychical symptoms. Paradox psychology is going further with the root cause as the base. We may use `Inverse-therapy`, `Generation detection word`, `Concept-map` and `Collective trans-perception` as the applied sciences. We may discover the fundamental elements commanding our everyday life. We could spot, perceive and understand the processes, the orders, the systems and the laws of our thoughts and reasoning. Eventually we could experience the elimination of the problem and confusion meanwhile harmony has been materialised.  

Yoga Therapy session is a one to one, client -centered session that combines meditation, breath work, assisted and supported yoga postures and compassionate dialogue. This non-prescriptive approach allows clients to explore sensations and emotions through their bodies in a non-judgmental setting. Clients often gain greater mental and emotional clarity around significant life issues, release tension in their bodies and gain a sense of physical, emotional and spiritual well-being. No prior yoga experience is necessary. The most profound changes happen from the inside out. Yoga Therapy session is an experiential and introspective process that allows clients to explore the connection between what’s happening in their bodies and what’s happening in their life. Sessions combine practitioner assisted stretches and yoga postures with an open ended dialogue process that is non-directive of outcome.

Nutritional therapy is based on the scientific principle that food, as nature intended it, provides the nutrients needed to heal the body and to help bring us back to a state of optimum health and vitality. My work is focused on the unique nutritional needs of each individual. On our therapy sessions, we assess a person’s nutritional needs to achieve normal physiological function. This means the maintenance of homeostasis, a position of wellbeing we all seek, but many fail to achieve. I don’t really believe in following a fancy diet. It is absolutely unnecessary to try those scientifically proven unhealthy diets. These could do more harm than good. Instead, I aim to show you the link between your symptoms and the food you may be eating.